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Showing posts with the label Health and beauty

How I Maintained My Youthful Look – Kate Henshaw

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How I Maintained My Youthful Look – Kate Henshaw Posted on Though actress, Kate Henshaw is closer to 50 than 40, not just a few would think the actress is just in her late 20s. She has managed to look trim, fit and sexy despite her age. Known for her great love for dancing, Kate, as she is fondly called, said she has always loved music. “Music is the food of love and it is for the soul. If they are playing good music anywhere and you refuse to dance, then you are evil. I mean when everyone around you is on their feet, sweating it out on the dance floor and you remain on your seat, are you the devil? Music is from the heart and since I choose to be happy, anywhere they play good music, I start to dance. That is the secret of my happiness and that is what makes me look young. I am happy all the time.” Also known to be a fitness enthusiast, Kate revealed that ever since she discovered the benefits of exercising about seven years ago, she has not visited a hospital in f...

Six Foods That Assures A Glowing Skin All Time.

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Six Foods That Assures A Glowing Skin All Time. Posted on Everyone wants to look forever young. It is a baby boy and baby girl life out there, and Yeah, that’s so cool, after all,  no one wants to be 25 and look 40. The goal is to have a skin that is constantly rejuvenated and as fresh and smooth as a that of a baby. So many a time we are deceived into believing that such a healthy and glowing skin could only be achieved by consuming chemucal products and supplements, and indeed, many have spent a ton trying to get their skin to their perfect want. Listed here below are six proven foods that’ll help you achieve a baby-skin, full of glow and wrinkle free. Added to that, these foods are almost always available and doesn’t cost a fortune. Try them out and thank me later. 1. Watermelon Vitamin C and lycopene are present in watermelon, making them pretty cool in maintaining that healthy, youthful look. It further gives your skin more fluid to prevent dehydration. ...

Looking Good Is Essential – Rita Dominic

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Looking Good Is Essential – Rita Dominic Posted on JULY 4, 2017 Known for her captivating and stunning looks, Rita Dominic is one actress that steadily makes heads turn when she walks by, hardly won’t you give a second look when you encounter her. She is indeed one of nollywood’s finest. The actress maintained that to look good is paramount for her and always wants to be comfortable in whatever she puts on, for her, it is only an added advantage to possess designer labels but she is never crazy about them. On what determines what she wears, she said, “I feel like my mood dictates what I wear most times. It even reflects in the colours I choose for certain events. I like to be stylish, elegant, chick and classy.” On how she manages to keep fit, Dominic said, “I try to take good care of my body because it is all I have. I eat clean, exercise regularly and I also visit the spa when I have the time.” The actress also stated that her educational background in theatre ar...